To help people better understand portion control, the new Choose My Plate is replacing the Food Guide Pyramid. Read more about it by clicking Choose My Plate.

Play My Pyramid Blast Off or color your own My Pyramid. The games on the government website have not yet been updated to reflect the new Choose My Plate.

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The Kids Cook Monday! is part of Healthy Monday, a non-profit public health organization founded in 2005 in association with Johns Hopkins University, Columbia University and Syracuse University. It is a weekly opportunity for families to focus on cooking, spending time together and their health. Please visit Recipe Wednesdays on my blog for ideas.

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